Building a lasting routine

1. Health

You have a fine way of setting aside the commands of God in order to observe your own traditions. 

It is what comes out of a person that defiles them.

For what goes in does not go to the heart. 

What comes out is from the heart. 

Greek woman whose daughter had an evil spirit.

She persisted, and defended her point. Even the dogs under the table eat the children’s crumbs”

At Decapolis, he healed a deaf man.  Ephphatha (Be Opened)

2. Wellness

When you know the laws, you don’t have to understand the results, you just receive them. If you plant and water on fertile soil, the plant will grow, irrespective if you understand what is going on.